Stop Overthinking, Feeling Stuck, or Emotionally Drained. Get Practical, Personalized Therapy With Dr. Jovanovic, Psy.D in Florida. Most Insurance Plans Accepted.
You’re not broken — but you might need the right support.
Most therapy feels passive. This is different. I take time to understand what you’re going through, while also helping you build practical strategies to feel better, think more clearly, and move forward.
We don’t just talk — we focus on real strategies you can use in your daily life to feel better, think clearer, and move forward.
We identify the patterns behind your anxiety, stress, or feeling stuck — so things finally start to make sense.
Therapy is tailored to you — your personality, your goals, and what actually works for your life.
You can speak openly without feeling judged. Just a calm, supportive space to figure things out at your own pace.
I help adults in Florida overcome anxiety, depression, and life challenges through practical, evidence-based therapy tailored to their individual needs. As a licensed clinical psychologist specializing in Acceptance and Commitment Therapy (ACT), I guide clients through challenges such as anxiety, depression, stress, and feeling stuck in unhelpful patterns.
With over 16 years of experience, I provide a safe, supportive space where you can explore your thoughts, gain clarity, and develop practical tools to create meaningful, lasting change. I’m here to walk alongside you—helping you build resilience, strengthen confidence, and move toward the life you truly want.
I offer online therapy through a HIPAA-compliant platform, making care accessible and convenient. Affordable options are available, including sliding scale fees for those without insurance.
Financial challenges should never stand in the way of living a fulfilling life. Please feel free to reach out with any questions — I’m happy to work with you to help keep therapy affordable.
Call or fill out the form now for a free 15 min. consultation
ACT helps you stop fighting your thoughts and emotions — and start focusing on what truly matters in your life.
Instead of trying to eliminate anxiety or low mood completely, we work on changing your relationship with them, so they have less control over you.
You’ll learn how to:
ACT is especially helpful if you feel stuck, unmotivated, or emotionally drained — and want to move forward with clarity and purpose.
If you feel stuck in overthinking, anxiety, or negative thoughts, CBT helps you understand what’s happening — and how to change it.
Together, we’ll identify unhelpful thinking patterns like overthinking, worst-case scenarios, or negative self-talk, and replace them with more balanced, realistic ways of thinking.
This approach gives you practical tools to:
CBT is structured, goal-oriented, and focused on real-life change — not just talking.
Together, we’ll focus on practical, evidence-based tools to help you manage anxiety, ease depressive symptoms, and reduce stress. We’ll work through the thought patterns that may be holding you back, in a collaborative and supportive space tailored to your unique experiences—so you can move forward at a pace that feels right while still making meaningful, steady progress.
Taking the step toward therapy later in life is a sign of strength and self-care. You don’t need to have all the answers or know exactly where to begin. What matters most is having a safe, respectful space to talk and be heard.
In a calm, judgment-free environment, you can take your time sharing what’s been on your mind — whether it’s stress, anxiety, low mood, life transitions, or long-standing concerns. Together, we focus on understanding your experiences, finding clarity, and developing practical tools that support emotional balance and peace of mind.
Call or fill out our form now for a free 15 min. consultation
